Book Unfu*k Yourself PDF Free

Unfu*k Yourself PDF
By:Gary John Bishop
Published on 2017-08-01 by HarperCollins

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations. Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are,'' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself. In Unfu*k Yourself, Bishop leads you through a series of seven assertions: I am willing. I am wired to win. I got this. I embrace the uncertainty. I am not my thoughts; I am what I do. I am relentless. I expect nothing and accept everything. Lead the life you were meant to have—Unfu*k Yourself.

This Book was ranked at 33 by Google Books for keyword Self-Esteem self help.

Book ID of Unfu*k Yourself's Books is UAjhDgAAQBAJ, Book which was written byGary John Bishophave ETAG "S+ZqGl/RqeE"

Book which was published by HarperCollins since 2017-08-01 have ISBNs, ISBN 13 Code is 9780062803870 and ISBN 10 Code is 0062803875

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Book One-minute self-esteem PDF Free

One-minute self-esteem PDF
By:Candy Semigran
Published on 1990-09-01 by Bantam Books

Provides advice and exercises for individuals and groups to accept and love themselves, express gratitude, learn to give and to ask, and strengthen their sense of self-worth

This Book was ranked at 7 by Google Books for keyword Self-Esteem self help.

Book ID of One-minute self-esteem's Books is Je4lhOqbAAUC, Book which was written byCandy Semigranhave ETAG "2xpUDd4lQ7g"

Book which was published by Bantam Books since 1990-09-01 have ISBNs, ISBN 13 Code is 9780553285611 and ISBN 10 Code is 0553285610

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Book Self Esteem For Women PDF Free

Self Esteem For Women PDF
By:Lana Otoya
Published on 2019-04-24 by Independently Published

*Order the Paperback version of this book and get the Kindle ebook for FREE* Do you care about what other people think of you? Are you afraid to say the wrong thing? Don't feel that you are quick witted enough to participate? All of those fears are because of a lack of self esteem. Which is why I created this bundle of two essential skills: building confidence and elminating negative thinking. This ebook/paperback includes two manuscripts that are essential for building your self esteem. You will receive: The Mindset of Self Confidence and Rumination. Together, these books will guide you to stop overthinking and filtering yourself in your head so that you can be more confident and outgoing. Feel happy being yourself around others. BOOK 1: THE MINDSET OF SELF CONFIDENCE I see a lot of self help videos and books telling people to |stand straight| or |look people in the eye| in order to look more confident. But you don't want to look more confident do you? You actually want to BE more confident, to feel it deep inside you. This is exactly how I felt when I was starting to research self-confidence. I thought to myself: |Ok, I'll look people in the eye when I talk but, what do I say?| Sure, I'll speak up more in meetings, but how? When the voice inside my head is going crazy about how I might sound weird or the question I'm asking might sound dumb. My problem wasn't that I was struggling with |getting out of my comfort zone| it was more my inner voice worrying and overthinking. An inner voice that was holding me back from my true potential. If you want to understand the true Mindset of Self Confidence. This book should be an essential part of your library. Once you have the mindset figured out you'll have a goal. But how can you achieve that goal when you don't know how to control your thoughts? Your negative thinking and filtering is always getting in the way. That's when Book 2, Rumination comes into play. BOOK 2: RUMINATION - Learn to Overcome Destructive Thoughts and Start thinking Positively Does the idea of thinking positively sound like the devil inviting you into the depths of hell? Those of us who suffer from overthinking (aka Rumination) know that |thinking positively| is easier said than done. Why is it that your mind is rejecting an idea that you know is probably good for you? The answer is the path of least resistance. Your Brain Is Like A City With Roads In your city, you have positive buildings (aka positive thoughts) and negative buildings (negative thoughts). Every time you think negatively, you build a road to a negative building. Every time you think positively, you build a road to a positive building. If you're always thinking about negative things, the roads leading to your negative buildings will be nicely paved highways with no speed limit. They will be your paths of least resistance. Then, someone like me (hello!) comes a long and says |you should think positively| which means, you should go to a positive building in Brain City. You'll think about that for a moment and then realize... the roads to the positive buildings are no good! They are the path of maximum resistance because you haven't spent any time building those roads. If you are depressed, anxious or suffer from rumination, your roads to positive buildings are not fun to drive on. This Book Will Teach You To Build Positive Roads. Ready to start overhauling your self esteem? Order your copy today!

This Book was ranked at 28 by Google Books for keyword Self-Esteem self help.

Book ID of Self Esteem For Women's Books is Wee6xAEACAAJ, Book which was written byLana Otoyahave ETAG "XOY0SE18TM4"

Book which was published by Independently Published since 2019-04-24 have ISBNs, ISBN 13 Code is 9781095800553 and ISBN 10 Code is 1095800558

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Book The British National Bibliography PDF Free

The British National Bibliography PDF
By:Arthur James Wells
Published on 2009 by

This Book was ranked at 7 by Google Books for keyword Self-Esteem self help.

Book ID of The British National Bibliography's Books is iydFAQAAIAAJ, Book which was written byArthur James Wellshave ETAG "ldw6N2VGKwE"

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Book Feel Good About Yourself PDF Free

Feel Good About Yourself PDF
By:Rachel Robins
Published on 2014-07-16 by CreateSpace

Feel Good About Yourself - Packed with Self Improvement Techniques To Immediately Build Your Confidence & Self Esteem. Boost Your Happiness Levels Today!(Large Print) Are you trying to discover how to feel good about yourself, stay positive and feel amazing? Ever wonder what confident, happy, outgoing people have in common? Well, this book will help guide you through some of the best, easy to use, step by step methods on how to feel great, boost your mood and achieve daily positivity. When it comes to feeling good about yourself you need tried and tested methods that actually work. This book demonstrates how to use powerful techniques to build self confidence and improve self esteem. Inside the book you'll discover: • What you really need to do to feel good • Why these methods are powerful & work so well • How to get started & take steps that really make a difference • Stop procrastinating, worrying or being mean to yourself • Start taking action & see surprising, awesome results • 'Easy' ways to take control of your life & change your outlook • Fresh ideas to build your confidence • Empowering new habits you can start building today • Fast acting techniques to de-clutter & remove negativity • Simple steps to turn your dreams into reality • Instant ways to achieve good mood moments whenever you want • Step by step actionable ideas The aim of this book is to help you to stop treading water and take meaningful action. When you start to do the right things, and practice them daily, you'll start to see amazing results. Whether you're just beginning your journey or you've already explored these subjects before, you'll discover easy and effective 'feel good' techniques, inspiring tips, fresh ideas and how to use them to great effect. Each chapter also contains a sprinkling of inspirational and motivational quotes to increase the 'feel good' factor. Understand how you're currently perceived by yourself and others, discover how to overcome negative self-beliefs and how to use positive, practical steps to feel good about yourself permanently. Overcome hurdles that have previously prevented you from building self confidence and tackling low self esteem. Follow the techniques, methods and tips in this book, and you'll be empowered to: • Stop self-doubt & overcome negativity • Start to feel energized & focused • Feel good about yourself every day • Develop simple skills to achieve daily & long-lasting positivity Jump right in, and discover how to feel good about yourself today…

This Book was ranked at 11 by Google Books for keyword Self-Esteem self help.

Book ID of Feel Good About Yourself's Books is NWGtoAEACAAJ, Book which was written byRachel Robinshave ETAG "7hOEULQdm9w"

Book which was published by CreateSpace since 2014-07-16 have ISBNs, ISBN 13 Code is 9781500316679 and ISBN 10 Code is 1500316679

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Book Taming the Tiger Parent PDF Free

Taming the Tiger Parent PDF
By:Tanith Carey
Published on 2014-09-18 by Robinson

Mozart in the womb, Baby Einstein DVD's for newborns and i-pad learning apps for toddlers. From the moment the umbilical cord is cut, today's parents feel trapped in a never-ending race to ensure their child is the brightest and the best. But while it's completely natural for us to want our kids to reach their potential, at what point does too much competition become damaging? With constant testing in schools also raising the stakes, how can we tell when hot-housing children is actually doing more harm than good? In this ground-breaking and provocative book, award-winning journalist and parenting author Tanith Carey presents the latest research on what this contest is doing to the next generation. She explains why, far from making our children more go-getting and successful, it can back-fire with life-long repercussions, damage their emotional well-being and fracture their relationships with the very people who love them most: their parents. In this essential manual for today's modern parent, Tanith offers parents practical, realistic solutions that will give them permission to take their foot off the gas and reclaim a more relaxed family life. Packed with insights, experts' tips, real experiences and resources, this book is a timely guide to safeguarding your child's well-being in a competitive world - so they can grow into the happy, emotionally balanced people they really need to be. 'I've hardly been able to put the book down . . . as I turned each page I'd find something else that resonated with me. . . Tanith has the ability to challenge your thinking without it being judgmental or preachy. She shares lots of real life case studies and draws on her own experience as a parent and combines this with solid research to make a really readable book. mummyfromtheheart 'An impassioned book appealing to other parents to rethink all the relentless competitiveness - before it's too late.' Psychologies 'A highly readable, well-balanced, well-argued contribution to the rapidly-growing mountain of parenting books, with plenty of practical, achievable advice for anyone who wants to escape from the tiger race.' Sue Palmer, author of Toxic Childhood 'A fantastic new book by Tanith Carey which gives children back their childhood.' Dr David Whitebread, Senior Lecturer in Psychology of Education at Cambridge University

This Book was ranked at 26 by Google Books for keyword Self-Esteem self help.

Book ID of Taming the Tiger Parent's Books is 6Ia5DwAAQBAJ, Book which was written byTanith Careyhave ETAG "ON2ppUrGycQ"

Book which was published by Robinson since 2014-09-18 have ISBNs, ISBN 13 Code is 9781845285647 and ISBN 10 Code is 1845285646

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Book The Confidence Factor PDF Free

The Confidence Factor PDF
By:Judith Briles
Published on 1991-07-01 by Mastermedia Publishing Company

Explores the myths and facts about self-confidence, discusses the secret tips of famous individuals, and reveals its Ten Commandments of Confidence

This Book was ranked at 32 by Google Books for keyword Self-Esteem self help.

Book ID of The Confidence Factor's Books is -lfRmKOA_roC, Book which was written byJudith Brileshave ETAG "Rxvl6nIX9qU"

Book which was published by Mastermedia Publishing Company since 1991-07-01 have ISBNs, ISBN 13 Code is 9780942361261 and ISBN 10 Code is 0942361261

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Book Recovery of Your Self-Esteem: A Guide for Women PDF Free

Recovery of Your Self-Esteem: A Guide for Women PDF
By:Carolynn Hillman
Published on 2014-07-01 by Open Road Media

Put a stop to feelings of inadequacy with these strategies, practices, and exercises. With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishment and real satisfaction it engenders within the reach of every woman. Her straightforward approach to conquering feelings of inadequacy and self-defeating behavior include: Practicing six key ways of nurturing yourself Recognizing and appreciating your good points Silencing the inner critic and heeding the inner child Breaking the self-imposed failure cycle Overcoming external obstacles that limit your progress Recovery of Your Self-Esteem: A Guide for Women supports readers with participatory exercises and inspiring examples that confirm feelings of increased self-respect and achievement. It offers invaluable advice and understanding that will pave the way toward feeling better more of the time.

This Book was ranked at 14 by Google Books for keyword Self-Esteem self help.

Book ID of Recovery of Your Self-Esteem: A Guide for Women's Books is tcTjAwAAQBAJ, Book which was written byCarolynn Hillmanhave ETAG "1zFc86uxFEc"

Book which was published by Open Road Media since 2014-07-01 have ISBNs, ISBN 13 Code is 9781497663220 and ISBN 10 Code is 1497663229

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Book Self–Acceptance PDF Free

Self–Acceptance PDF
By:Harry Barry
Published on 2019-05-02 by Hachette UK

In an age where self-esteem is seen as essential to mental health, we are seeing unprecedented rises in mental health difficulties from depression anxiety, eating disorders and many others. Is there not a dichotomy at play here? Is Self - Esteem (ie 'I live for my rating') a reality at all or simply a myth we are all buying into. In this book bestselling author Harry Barry challenges the conventional wisdom and explores why the terms self-acceptance, self-respect and self-actualization are more helpful in developing positive mental health. In his trademark style he also provides practical examples of what we should all be doing instead to build confidence and reach our full potential. Part 1: The myth of self-esteem Part 2: Debunking the myth of 'low self-esteem' Part 3: Debunking the myth of 'high self-esteem' Part 4: Debunking the myth 'others can dictate my self-esteem'

This Book was ranked at 12 by Google Books for keyword Self-Esteem self help.

Book ID of Self–Acceptance's Books is 6kxrDwAAQBAJ, Book which was written byHarry Barryhave ETAG "1yLTLWSsoMw"

Book which was published by Hachette UK since 2019-05-02 have ISBNs, ISBN 13 Code is 9781409188568 and ISBN 10 Code is 1409188566

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Book Build Self Confidence PDF Free

Build Self Confidence PDF
By:Alankrita (blank)
Published on 2012-04-01 by V&S Publishers

Life is never a bed of roses. However, if we know how to negotiate our way between the thorns and hurdles of life. The greatest asset in the quest for success and happiness is our measure of self-confidence. More than half of all life`s battles are won or lost in the mind. Therefore, a person needs to saturate his or her mind with positive thoughts at all times. Our mind will then play host to many big ideas. Converting these big ideas into practical goals and long-term success calls for dollops of vision, hard work and perseverance. This book shows you how to shake off all the sloth and lethargy and get cracking right away on your tasks and goals in life. The book is liberally sprinkled with myriad stories, anecdotes and events that inspire us to follow in the footsteps of those who achieved greatness. It teaches you how to overcome old habits and encumbrances on your journey to the highest peaks and how to mould your circumstances, rather than be moulded by them. And once you learn to face life head-on with loads of self-assurance and self-confidence, success and well-being will be yours for the asking. Highlights: *Learning from the lives of great people: Washington, Rousseau, Ram Mohan Roy, Swami Ram Tirath*Art of Communication and Oratory*Foes of greatness: Inconsistency, Lethargy, Procrastination, Timidity, Monotony*Greatest Comebacks of human history: Roosevelt, Mandela

This Book was ranked at 28 by Google Books for keyword Self-Esteem self help.

Book ID of Build Self Confidence's Books is o443DwAAQBAJ, Book which was written byAlankrita (blank)have ETAG "M/YLFDuyiRQ"

Book which was published by V&S Publishers since 2012-04-01 have ISBNs, ISBN 13 Code is 9789350572245 and ISBN 10 Code is 9350572249

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Book Anxiety & Phobia Workbook PDF Free

Anxiety & Phobia Workbook PDF
By:Edmund J. Bournes
Published on 2009-08-31 by ReadHowYouWant.com

Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse among men. Approximately 15 percent of the population of the United States, or nearly 40 million people, have suffered from panic attacks, phobias, or other anxiety disorders in the past year. Nearly a quarter of the adult population will suffer from an anxiety disorder at some time during their life. Yet only a small proportion of these people receive treatment..... It is quite possible to overcome your problem with panic, phobias, or anxiety on your own through the use of the strategies and exercises presented in this workbook. Yet it is equally valuable and appropriate, if you feel so inclined, to use this book as an adjunct to working with a therapist or group treatment program.

This Book was ranked at 30 by Google Books for keyword Self-Esteem self help.

Book ID of Anxiety & Phobia Workbook's Books is aVrgPRyg1-kC, Book which was written byEdmund J. Bourneshave ETAG "ECTymKA3qhw"

Book which was published by ReadHowYouWant.com since 2009-08-31 have ISBNs, ISBN 13 Code is 9781458720764 and ISBN 10 Code is 1458720764

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Book An analysis of the self-esteem of adolescents in Hong Kong PDF Free

An analysis of the self-esteem of adolescents in Hong Kong PDF
By:Tak-sing Cheung,Shuk-yee Tam,Chinese University of Hong Kong. Centre for Hong Kong Studies
Published on 1984 by

This Book was ranked at 28 by Google Books for keyword Self-Esteem self help.

Book ID of An analysis of the self-esteem of adolescents in Hong Kong's Books is 9xSoAAAAIAAJ, Book which was written byTak-sing Cheung,Shuk-yee Tam,Chinese University of Hong Kong. Centre for Hong Kong Studieshave ETAG "mZiRO/BmxXg"

Book which was published by since 1984 have ISBNs, ISBN 13 Code is and ISBN 10 Code is

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Book The Science of Being Well PDF Free

The Science of Being Well PDF
By:Wallace D. Wattles
Published on 2018-10-17 by Nine99 Innovation Lab (OPC) Pvt Ltd

If you are seeking better health and ways to stay well. This book is for you! From the author of 'The Science of Getting Rich' comes 'The Science of Being Well'. In these pages you will find out how the power of positive thinking can improve your health. This one is not a philosophical treatise, but a practical guide and handbook for those whose main goal is health.

This Book was ranked at 30 by Google Books for keyword Self-Esteem self help.

Book ID of The Science of Being Well's Books is i5SfDwAAQBAJ, Book which was written byWallace D. Wattleshave ETAG "hDOGvEQfxSI"

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Book How to Increase Your Self-esteem PDF Free

How to Increase Your Self-esteem PDF
By:Sam Challis (Information officer),Beth Murphy (Information scientist),MIND (Mental health association)
Published on 2013 by

This Book was ranked at 3 by Google Books for keyword Self-Esteem self help.

Book ID of How to Increase Your Self-esteem's Books is gemNrgEACAAJ, Book which was written bySam Challis (Information officer),Beth Murphy (Information scientist),MIND (Mental health association)have ETAG "c+udiorEJro"

Book which was published by since 2013 have ISBNs, ISBN 13 Code is 9781906759766 and ISBN 10 Code is 1906759766

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Book ONE STORY MAY CHANGE YOUR LIFE! PDF Free

ONE STORY MAY CHANGE YOUR LIFE! PDF
By:Birister Sharma
Published on 2017-12-01 by GoldenPen Books

Who doesn’t want to change in his or her life? Everybody wants some change in his life. In fact, it is the law of our nature. Change is the natural order. But many of us want too many changes in life. Is it really possible? No! And those who want too many changes in their lives; they always face many hardships and hurdles, and always remain unhappy. Always remember that-one story may change your life. One idea may change your life. One thought may change your life. One incident may change your life. One event may change your life. In life anything can happen and possible that you wouldn’t expect. Life is full of surprises and uncertainties. So, it is always better for you to prepare for the future event or incident; because anything can happen in life. It is well said that a wise man always learns from the mistakes of others. We always learn from our experiences. But question arises, that how many times we try our experiment with life to learn something. It is never possible. We couldn’t sacrifice our life every time, because our life is not a screening movie or drama. We couldn’t experiment with our real life. So it is a smart act for us to learn from the mistakes of others and mend our life before anything happen. But, it is sorry to say, that there are many of us who enjoyed while experimenting with their lives. And the end result is their lamenting and regretful lives. ‘ONE STORY MAY CHANGE YOUR LIFE,’ is a book of well collections of thirty short stories. In this book, you would learn about the morals, wisdoms and knowledge of life which helps you to motivate and encourage in your life and guides you to the path of righteousness. Highlight of the book: * This book helps you to know your life. * This book teaches you the real meaning of life. * This book teaches you to realize your strengths and weaknesses. * This book helps you to gear up your self-belief and confidence. * This book acts as your true guide of your life. * This book is a bundle of motivations and inspirations. * This book is well collections of moral stories, wisdom, ideas, and thoughts. …..***….. Contents of book: 1. Learn to rise up! 2. Never go with the wishes of others 3. Never share your secrets with anybody 4. Stone and Rock 5. The two fishermen 6. Wish 7. Success 8. In the Treasure Island 9. Love 10. Never give up! 11. Aim high and live high 12. Keep your dreams alive 13. Hard work 14. Rays of hope 15. Keep your patience 16. Will power 17. Try again and again 18. Always be positive 19. Bravery 20. Encourage yourself! 21. Self-believe 22. Conquer yourself 23. You can’t hide yourself! 24. Weakness of mind 25. Enthusiasm 26. Comparison 27. Discipline 28. Rumours 29. Practice 30. Generous Every day Motivation Follow @ https://www.instagram.com/birister/ Motivate Yourself! A Youtube Motivational channel Visit@ https://www.youtube.com/channel/UCxWJytLZQm95o0OwwSuBpdw StudentViewPage Online e-magazine for all...to improve your personal growth, personal development and self-motivation. Visit @ https://studentviewpage.blogspot.com/

This Book was ranked at 20 by Google Books for keyword Self-Esteem self help.

Book ID of ONE STORY MAY CHANGE YOUR LIFE!'s Books is 5BqUCwAAQBAJ, Book which was written byBirister Sharmahave ETAG "oqB09YVqcus"

Book which was published by GoldenPen Books since 2017-12-01 have ISBNs, ISBN 13 Code is and ISBN 10 Code is

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Book Honoring the Self PDF Free

Honoring the Self PDF
By:Nathaniel Branden
Published on 2011-04-06 by Bantam

Self-concept is destiny What is the most important judgement you will ever make? The judgement you pass on yourself. Self-esteem is the key to success or failure. |Tell me how a person judges his or her self-esteem,| says pioneering psychologist Nathaniel Branden, |and I will tell you how that person operates at work, in love, in sex, in parenting, in every important aspect of existence—and how high he or she is likely to rise. The reputation you have with yourself—your self-esteem—is the single most important factor for a fulfilling life.| • How to grow in self-confidence and self-respect. • How to nurture self-esteem in children. • How to break free of guilt and fear of others' disapproval. • How to honor the self—the ethics of rational self-interest.

This Book was ranked at 10 by Google Books for keyword Self-Esteem self help.

Book ID of Honoring the Self's Books is SwzbxkZ3CwQC, Book which was written byNathaniel Brandenhave ETAG "myO168m66ME"

Book which was published by Bantam since 2011-04-06 have ISBNs, ISBN 13 Code is 9780307790408 and ISBN 10 Code is 0307790401

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Book which have "288 Pages" is Printed at BOOK under CategorySelf-Help

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Feeling Good PDF
By:David D. Burns
Published on 1992 by

A guide to a drug-free cure for anxiety, guilt, pessimism, procrastination, and low self-esteem features information on negative feelings, mood swings, hostility, criticism, approval addiction, and more. Reprint.

This Book was ranked at 2 by Google Books for keyword Self-Esteem self help.

Book ID of Feeling Good's Books is FNPSPBhueH0C, Book which was written byDavid D. Burnshave ETAG "kHUU9isyPx0"

Book which was published by since 1992 have ISBNs, ISBN 13 Code is 9780380718030 and ISBN 10 Code is 0380718030

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Book which have "466 Pages" is Printed at BOOK under CategoryCognitive therapy.

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