Banish Your Self-Esteem Thief PDF
By:Kate Collins-Donnelly
Published on 2014-04-21 by Jessica Kingsley Publishers
Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions. Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions. Build confidence and self-esteem with this fun and effective workbook for young people. Look out - the Self-Esteem Thief is on the prowl! He's the crafty character who keeps stealing your positive self-esteem from your Self-Esteem Vault, leaving only negative thoughts and feelings about you behind. But the good news is you can banish him for good and this workbook will show you how! Packed with activities and real-life stories, this imaginative workbook will show you what self-esteem is, how it develops, the impact it can have and how all this applies to your own self-esteem. Using cognitive behavioural and mindfulness principles and techniques, this workbook will help you change how you think and act in order to build positive self-esteem, protect your Self-Esteem Vault and banish your Self-Esteem Thief for good! Fun, easy to read and full of tips and strategies, this is an excellent workbook for young people aged 10+ to work through on their own or with the help of a parent or practitioner.
This Book was ranked at 29 by Google Books for keyword Self-Esteem self help.
Book ID of Banish Your Self-Esteem Thief's Books is FqkaAwAAQBAJ, Book which was written byKate Collins-Donnellyhave ETAG "NMHQ9p1DDso"
Book which was published by Jessica Kingsley Publishers since 2014-04-21 have ISBNs, ISBN 13 Code is 9780857008411 and ISBN 10 Code is 0857008412
Reading Mode in Text Status is false and Reading Mode in Image Status is true
Book which have "240 Pages" is Printed at BOOK under CategoryPsychology
Book was written in en
eBook Version Availability Status at PDF is true and in ePub is false
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Download Banish Your Self-Esteem Thief PDF
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