Ten Days to Great Self-esteem PDF
By:David Burns,David D. Burns
Published on 2000 by Random House
Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life/ Do you want greater self-esteem, productivity, and joy in daily living? In TEN DAYS TO SELF ESTEEM, Dr Burns offers a powerful tool providing hope, compassion, and healing for people suffering from low self-esteem or unhappiness. In ten easy steps you will learn specific techniques to enhance self esteem, productivity and happiness. You will learn techniques that will help you change the way you think, feel and behave. The ideas are based on commonsense and are easy to apply. You will learn that- *You feel the way you think- negative feelings do not actually result from bad things that happen but from the way you think about these events- *You can change the way you feel- you will discover why tou get so moody and learn how to brighten your outlook when you're in a slump.
This Book was ranked at 23 by Google Books for keyword Self-Esteem self help.
Book ID of Ten Days to Great Self-esteem's Books is WOz8ydNIRRMC, Book which was written byDavid Burns,David D. Burnshave ETAG "i4TBoP5mnE8"
Book which was published by Random House since 2000 have ISBNs, ISBN 13 Code is 9780091825621 and ISBN 10 Code is 0091825628
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Book which have "331 Pages" is Printed at BOOK under CategoryPsychology
Book was written in en
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