Think Confident, Be Confident PDF
By:Leslie Sokol,Marci Fox
Published on 2009-10-06 by Penguin
A practical four-step cognitive therapy program for overcoming self-doubt and fear?from leading experts in the field. Long-time associates of the Beck Institute, Drs. Sokol and Fox share their practical, four-step cognitive therapy program for overcoming self-doubt and fear, building confidence, and maximizing potential in all areas of life. Their unique program enables the reader to identify and examine those areas where self-doubt gets triggered and interferes with their potential. As the self-doubt becomes more externalized, readers are shown step-by-step how to determine if their fear is valid, and if not, how to overcome it. Readers will learn how to develop confidence and to base their actions on a new, more positive belief structure, resulting in a true and lasting form of solid self-esteem and confidence.
This Book was ranked at 36 by Google Books for keyword Self-Esteem self help.
Book ID of Think Confident, Be Confident's Books is quLmVThtkvgC, Book which was written byLeslie Sokol,Marci Foxhave ETAG "4R9nU8t9+TQ"
Book which was published by Penguin since 2009-10-06 have ISBNs, ISBN 13 Code is 9781101140673 and ISBN 10 Code is 1101140674
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "240 Pages" is Printed at BOOK under CategorySelf-Help
Book was written in en
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