Book You Are More Than What You Weigh PDF Free

You Are More Than What You Weigh PDF
By:Sharon Sward
Published on 1998-05-01 by Wholesome Publishers

You are more than what you Weight is an inspirational and upbeat text expressing how women and men of today can learn to love themselves and improve their self-image regardless of weight, size or shape. This book enables you to: Learn to love you body and self; Change your critical thinking to affirming thoughts; Improve your body image; Learn to express feelings instead of stuffing them with food; Learn to have your identity be more than your weight; Develop assertive skills to improve your self-esteem and weight issues. Also included are 90 charts and forms.

This Book was ranked at 5 by Google Books for keyword Self-Esteem self help.

Book ID of You Are More Than What You Weigh's Books is 7D-dAAAACAAJ, Book which was written bySharon Swardhave ETAG "bXDeyPnD2V0"

Book which was published by Wholesome Publishers since 1998-05-01 have ISBNs, ISBN 13 Code is 9780964887435 and ISBN 10 Code is 0964887436

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Book which have "158 Pages" is Printed at BOOK under CategorySelf-Help

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